Hey!
I’m Wasi, and welcome to selevene.
selevene is a fitness and plant based lifestyle blog focused on vegan nutrition, sustainable training, and long term personal growth. I created this space to explore the connection between physical strength, conscious eating, and a balanced approach to health.
This blog was born from my own journey of trying to live healthier, feel stronger, and make choices that support both physical well being and mindful living. Over time, fitness and plant based nutrition stopped being just habits for me and became a lifestyle I genuinely enjoy and believe in.
I started selevene with a simple goal: to share honest, practical, and realistic information about fitness and plant based nutrition. The health and fitness space is often filled with extremes complicated diets, unrealistic routines, and all or nothing thinking. selevene takes a different approach, focusing on consistency, balance, and progress that fits into real life.
To me, fitness is not about perfection. It’s about building strength, improving energy, and developing discipline over time. Whether your goal is muscle gain, fat loss, or simply feeling better in your body, movement plays a powerful role in both physical and mental health. On selevene, I share training concepts, workout ideas, and fitness insights that are effective yet sustainable especially for those following a plant based or vegan lifestyle.
Nutrition is another core pillar of this journey. A well planned vegan diet can support performance, recovery, and long-term health. Through this blog, I break down plant based nutrition in a practical way, covering protein sources, balanced meals, and simple food choices that fuel both workouts and daily life. I also aim to address common myths around vegan fitness and show that strength and compassion can coexist.
Beyond workouts and food, selevene also explores mindset and lifestyle. Staying consistent requires patience, self awareness, and the ability to learn from setbacks. I believe true wellness goes beyond diet and exercise it includes recovery, mental resilience, and taking care of yourself as a whole.
selevene is for anyone who wants to live an active, plant powered life without unnecessary pressure or extremes whether you’re new to fitness, transitioning toward a vegan lifestyle, or looking for clarity and motivation.
Thank you for being here and taking the time to read. This blog reflects my ongoing journey, and I’m glad to share it with you.
– Wasi